Online Sleep Courses
Hey lovely - Are you struggling with sleep deprivation or unsustainable sleep habits?
✔ Perhaps you’re spending hours rocking or bouncing your baby to sleep each night, only to have them wake up as soon as you put them in the cot.
✔ Do you feel like you’ve tried everything to get your little one to take longer naps and you’re not sure why they continue to wake after 30 minutes?
✔ Co-sleeping isn’t working for your family anymore but you don’t know where to start to transition baby into their own sleep space.
✔ Maybe you’re feeding your little one every 2 hours overnight because it is the only way they will go back to sleep?
✔ You haven’t had a night off or a night away from your baby since giving birth because they won’t go to sleep with anyone else?
What if you could..
➜ Teach your little one to fall asleep completely independently when you put them in the cot (yes every baby is capable of this!)
➜ Extend those short naps giving your baby the rest they need and you the break you deserve!
➜ Transition your baby or toddler from your bed to their own!
➜ Understand the science behind why your baby wakes every 2 hours and how to teach them to sleep through the night without cry-it-out.
➜ Go on a date night, attend that wedding or go to the cinema with your girlfriends knowing your babysitter can easily put your little one to bed without you!
Teaching your child to sleep independently will be life changing for you, your little one and your whole family.
Halcyon Sleep Graduate 🎓
“I feel like I could run a marathon today with the amount of sleep I've had! Thank you for empowering us with the knowledge that this is do-able and it's also about educating us parents about sleep as well as being able to embed that into our babies! One happy mama this morning!”
Coralena, mother of 5 month old Kalithea
Online Sleep Courses
You only need to enrol in one course!
Choose the age your baby is now, in the next few weeks or whenever you have decided to get started!
4-5 Months
5-8 Months
9-12 Months
13-18 Months
19 Months - 4 Years
Halcyon Sleep Graduate 🎓
I came across Halcyon sleep on instagram and i'm so relieved I clicked onto Laura’s page. I instantly felt like Laura was relateable, dedicated and well educated from her studies.
We had been feeding/ rocking our baby boy to sleep which was lovely as a newborn however no longer sustainable for our backs as he approached 9kgs.
We decided to purchase Laura's 5-8 month program and haven't looked back. We picked two weeks where we felt we could commit to the coaching for day & night sleeps - Hamish picked up the skill within a couple of days. Laura was so prompt at responding to any qs and qs that continue to arise. She even called with short notice (Australia) to provide us with some support - we were super impressed!! 3 weeks later, and Hamish has really started to master his new skill; increase day nap length & even fall asleep in the pram. If you're thinking about trying something different - definitely reach out to Laura xo
Simone - Mum of 5 month old Hamish
Laura, will there be tears?
Although my Continued Comfort© and Calming Checks© methods of sleep coaching are very supportive, during this process your baby will most likely respond to the change through crying. Crying is not something we are completely trying to avoid when we go through this process. We want our babies to communicate with us.
They will tell us through crying that they aren’t happy about the change something or they are a bit confused as to why you’re doing something different. However, they know they’re loved and safe. With my sleep shaping & sleep coaching methods in all of my courses, you will be showing your baby that it is ok to fall asleep without rocking, feeding, cuddling, bouncing, driving or whatever other unsustainable 'th-ing' you have been doing day in and day out. You are guiding them through these changes in the context of a secure relationship and loving environment.
Crying at bedtime for 2-4 nights will have no negative impact on your child’s wellbeing, bond with you or ability to form a secure attachment and live a healthy and happy life. In fact, all of my clients and students say their baby (and them!) are all so much happier and baby is far less grumpy because of the amazing sleep they’re all getting.
Halcyon Sleep Graduate 🎓
You can’t fault Laura’s knowledge or honesty. I had been researching ways to wean my 9 1/2month old off nursing to sleep as I felt he was depending on me solely for sleep. I came across Halcyon Sleep on Instagram and then on to Laura’s blog. Her explanation that independent sleep was a skill rather than my downfall put me at ease. I knew straight away I’d found the answer.
I purchased the 9-12 months sleep guide and within a week my little dude had bed time nailed. What was initially a terrifying thought has now been made so much easier.
Sharon - Mum of 9 month old Rory
Not sure if you’re ready for sleep coaching?
Check out the Rest is Best podcast!
I firmly believe that when it comes to sleep, rest is best and you get there is a unique and personal journey between you and your little one.
But let’s face its sometimes navigating that journey can be exhausting. That’s why I’ve created this podcast. It’s for mums, dads and parents to be who want practical, effective and uncomplicated advice to help you and your family get a little more rest!
